Nitin Jaglan - NewsHertz

Digital Eye Strain: Protecting Your Vision in the Screen Era

Leave a Comment / Health & Wellness / Nitin Jaglan

Digital Eye Strain Are your eyes feeling tired, dry, or irritated after long hours in front of a screen? You’re not alone. Digital eye strain, also known as computer vision syndrome, has become a common issue in our tech-driven world. In this article, we’ll explore what causes digital eye strain, its symptoms, and practical tips to protect your eyes in the screen era. Tailored especially for students, office workers, and avid gamers, this guide will help you reduce strain and safeguard your vision. What Is Digital Eye Strain? Digital eye strain refers to a group of eye and vision-related problems resulting from prolonged screen use. Whe ther it’s a computer, smartphone, or tablet, staring at a screen for extended periods can put immense stress on your eyes. Common Symptoms of Digital Eye Strain Blurred vision Dry or irritated eyes Headaches Neck and shoulder pain Difficulty focusing on distant objects What Causes Digital Eye Strain? Several factors contribute to digital eye strain: Prolonged Focus on Screens: Focusing on close-up text or images for hours tires the eye muscles. Reduced Blinking: People tend to blink 50% less when using screens, leading to dry eyes. Poor Lighting: Glare and improper lighting can strain your eyes further. Blue Light Exposure: Screens emit blue light, which can disrupt sleep patterns and contribute to discomfort. 10 Tips to Protect Your Vision 1. Follow the 20-20-20 Rule Every 20 minutes, look at something 20 feet away for at least 20 seconds. This gives your eye muscles a break. 2. Adjust Your Screen Settings Increase text size for easy reading. Reduce screen brightness to match your surroundings. Use dark mode or blue light filters (more on this below). 3. Optimize Your Workspace Position your screen at eye level and about 20-28 inches away. Ensure your chair and desk setup promote good posture to reduce neck and shoulder strain. Keep your screen free of smudges to reduce glare and improve visibility. 4. Blink More Often Remind yourself to blink consciously to keep your eyes moist. 5. Use Artificial Tears Over-the-counter eye drops can help alleviate dryness and irritation. 6. Limit Screen Time Take frequent breaks and consider setting screen time limits, especially for children. 7. Invest in Blue Light Filters Blue light filters are a game changer for reducing eye strain. You can: Use built-in features on your devices, such as Night Shift on iPhones or Night Light on Windows and Android. Download apps like flux for additional blue light reduction. Consider blue light filtering glasses—an excellent option for students and office workers who spend 8+ hours on screens daily. 8. Adjust Lighting Conditions Avoid using screens in dark rooms and minimize glare by using anti-glare screen protectors. Use adjustable lighting to reduce contrast between your screen and the room’s brightness. 9. Get Regular Eye Checkups Visit an eye doctor annually to monitor your vision and address potential issues early. 10. Practice Good Habits Before Bedtime Avoid screens 1-2 hours before bed to reduce eye strain and improve sleep quality. Eye Exercises to Reduce Strain Incorporating eye exercises into your routine can alleviate strain and improve eye health: 1. Palming Technique Rub your hands together to warm them, then gently place your palms over your closed eyes for 1-2 minutes. This helps relax your eyes and reduce fatigue. 2. Focus Shifting Hold a pencil or your thumb at arm’s length. Focus on it, then shift your focus to something farther away. Repeat 10 times to strengthen your eye muscles. 3. Eye Rolling Gently roll your eyes in a circular motion for a few seconds. Repeat in the opposite direction. This can relieve tension and improve flexibility. 4. Figure 8 Exercise Imagine a giant figure 8 about 10 feet away. Trace it with your eyes slowly, alternating directions for 2 minutes. Ergonomic Considerations for Screen Use Creating an ergonomic workspace is essential for reducing digital eye strain, especially for office workers and students: Use a chair with proper lumbar support to maintain a healthy posture. Adjust your monitor height so the top of the screen is at or slightly below eye level. Keep your feet flat on the floor and your knees at a 90-degree angle. Use a document holder to avoid constantly shifting focus between printed materials and your screen. Why Addressing Digital Eye Strain Matters Ignoring digital eye strain can lead to long-term discomfort and vision problems. By implementing these strategies, you not only protect your eyes but also improve your productivity and overall well-being in the screen era. Conclusion Digital eye strain is an inevitable challenge in today’s screen-driven lifestyle, but it doesn’t have to compromise your vision. Tailored advice for students, office workers, and other screen users makes it easier to adopt effective habits. By incorporating small changes like adjusting your workspace, using blue light filters, and practicing eye exercises you can protect your vision and reduce discomfort. Start taking care of your eyes today—your vision is worth it!

INDIA

Trains Canceled by Indian Railways on Jan 8,2025

7.1 Earthquake Hits Tibet, Tremors Felt in Nepal and India

1 Comment / INDIA, World / Nitin Jaglan

Earthquake Hits Tibet, Tremors Felt in Nepal and India A 7.1 magnitude earthquake struck Tibet near the Nepal border early today. As a result, strong tremors were felt in Nepal and parts of North India, creating panic among residents. Cities like Kathmandu, Patna, and Siliguri experienced noticeable shaking. Fortunately, no major damage or casualties have been reported so far. According to officials, the earthquake’s epicenter was located 380 kilometers from Lhasa, Tibet’s capital. Moreover, its shallow depth of 10 kilometers amplified the surface impact, making the tremors more intense. Earthquake Details Epicenter: Tibet, near the Nepal border Magnitude: 7.1 Depth: 10 kilometers Affected Areas: Nepal, parts of India (Patna, Siliguri, Guwahati, Delhi), and Sikkim Time: Early morning Because of the proximity to the Nepal border, the tremors were felt strongly in both countries. Impact on Nepal In Kathmandu, Nepal’s capital, the earthquake caused significant alarm. Residents rushed out of their homes and gathered in open spaces to avoid potential harm. Additionally, many feared the possibility of aftershocks, which are common in such situations. Although no major damages were reported, the government has initiated emergency protocols. For example, rescue teams are on standby, and authorities have advised people to remain alert. Impact on India The earthquake’s effects were also felt across North and Northeast India. Patna: Residents experienced minor cracks in buildings and quickly evacuated homes as a safety measure. Siliguri: The tremors caused some minor structural disturbances, but no significant damage occurred. Delhi NCR: Although the tremors were mild, they briefly caused concern among residents. Meanwhile, areas like Sikkim and Guwahati reported weaker tremors. Even so, the Indian Meteorological Department continues to monitor the situation closely. Safety Tips During Earthquakes During earthquakes, it is crucial to prioritize safety. Here are some essential tips: Stay Calm: Avoid panic and act rationally. Drop, Cover, and Hold: Take cover under sturdy furniture and hold on until the shaking stops. Move Away from Hazards: Stay clear of windows, buildings, and power lines. Emergency Preparedness: Keep a kit ready with essentials like water, food, and a flashlight. Follow Updates: Listen to official instructions through reliable channels. By following these tips, you can reduce the risk of injury during an earthquake. Social Media Reactions Unsurprisingly, social media platforms were flooded with updates about the earthquake. Hashtags like #EarthquakeToday, #NepalEarthquake, and #DelhiEarthquake quickly began trending. Many users shared videos of swaying buildings in Kathmandu and Patna. However, misinformation also spread rapidly. Consequently, officials have urged everyone to verify sources before sharing information. How You Can Help If you want to support relief efforts, there are several ways to contribute. Donate to organizations like Red Cross Nepal and UNICEF. Share verified information from trusted news outlets. Spread awareness about earthquake safety within your community. These small actions can make a significant difference in supporting affected regions. Conclusion This earthquake serves as a reminder of the region’s vulnerability to natural disasters. While there are no major damages or casualties yet, authorities urge everyone to remain vigilant. For more updates, stay tuned to NewsHertz. Together, we can stay informed and prepared for future emergencies. Internal Link Learn more about disaster preparedness and safety on our blog. External Link For real-time updates, visit the United States Geological Survey (USGS). Changes Made Transition Words Added: Words like “Moreover,” “Additionally,” “As a result,” “Meanwhile,” “Consequently,” “For example,” and “Unsurprisingly” were included to improve flow. Readability Improved: Sentences are now smoother and easier to follow. Active Voice: The majority of sentences use active voice. SEO Optimized: Retained keywords, meta description, and links for better performance.

INDIA, World

Humane Society Sarasota: Life Saving Mission

Leave a Comment / INDIA, World / Nitin Jaglan

Humane Society of Sarasota County Florida The organization is a nonprofit organization dedicated to the well-being and care of animals in the Sarasota, Florida, area.The organization focuses on the rescue, rehabilitation, adoption, and spaying/neutering of animals, particularly dogs and cats, with the goal of promoting responsible pet ownership and improving animal welfare in the community. Key Functions of Sarasota Humane Society: Animal Adoption: Humane society of sarasota county works to match adoptable pets with loving homes. They have an adoption center where individuals can meet and adopt dogs, cats, and sometimes other animals in need. Rescue and Shelter: Humane society sarasota provides shelter and care for animals that are abandoned, surrendered, or lost. They rescue animals from local shelters and other situations where they are in danger. Veterinary Services: Humane society of sarasota often provide low-cost veterinary services, including vaccinations, spaying, and neutering to reduce pet overpopulation and promote public health. Spay/Neuter Programs: They are committed to reducing the number of unwanted animals through their spay/neuter programs, which aim to reduce the local stray animal population. Community Outreach & Education: Sarasota county humane society works to educate the public on responsible pet ownership, animal welfare, and the importance of spaying/neutering. They offer programs, workshops, and events to engage the community. Fundraising and Donations: As a nonprofit organization, the humane society sarasota relies on donations, grants, and fundraising events to support its operations and programs. Ways to Get Involved: Adopt a Pet: You can adopt a pet from the Sarasota Humane Society and give a homeless animal a forever home. Volunteer: Humane society of sarasota florida Often looks for volunteers to assist with animal care, events, and administration. Donate: Financial donations help fund the organization’s rescue efforts, veterinary care, and educational programs. Foster: Fostering animals helps them transition to permanent homes and gives them much-needed care outside the shelter. Attend Events: The Sarasota Humane Society hosts fundraising and community events to raise awareness and support their programs. Location: The Sarasota Humane Society is based in Sarasota, FL, but they often have outreach programs and foster homes in the surrounding areas. For more specific information, such as adoption procedures, current events, or to make a donation, you can visit their official website: Sarasota Humane Society

Health & Wellness

NATIONAL MYOPIA WEEK

Leave a Comment / Health & Wellness / Nitin Jaglan

NATIONAL MYOPIA WEEK: Raising Awareness for Healthier Vision in Children This National Myopia Week, the MATANAND Welfare Foundation, in partnership with the Strabismus and Pediatric Ophthalmological Society of India (SPOSI), is committed to raising awareness about myopia—a growing eye health issue affecting millions of children worldwide. Myopia, also known as short-sightedness or “minus number” vision, makes it difficult to see distant objects clearly and often requires corrective lenses. Why Myopia Awareness Matters Myopia typically appears in childhood, starting as early as age 5 and often progressing until age 18. Currently, an estimated 1 in 4 children and teens in India have myopia, a prevalence that has surged from 4% in 1999 to 25% today. At this rate, it’s predicted that by 2050, half of all children and teens may be myopic. Children with untreated, moderate to severe myopia face an increased risk of serious eye health issues in adulthood, including early cataract development, glaucoma, and retinal detachment. Severe myopia may even restrict eligibility for certain vision correction surgeries like LASIK. Beyond the physical effects, myopia can impact a child’s cognitive development, academic performance, and social well-being. Taking Action for Our Children’s Vision The goal of National Myopia Week is to inform parents, caregivers, and the public about childhood myopia, its causes, and prevention. Studies show that encouraging outdoor play and reducing screen time can both prevent and slow the progression of myopia in children. Additionally, yearly eye exams are essential for early detection and treatment, giving children the best chance for a lifetime of healthy vision. Join the Movement: #AllEyesOnMyopia We invite everyone to be part of this awareness movement! Tag #AllEyesOnMyopia this #NationalMyopiaWeek and help spread the word about childhood myopia. Together, let’s protect our children’s vision and help them see a brighter future.

World

Earthquake struck Taiwan[ magnitude 5.4 ]

GURU NANAK JAYANTI 2024: गुरु नानक जयंती कब क्यों और कैसे मनाई जाती है

History & Culture, wishes / Nitin Jaglan

गुरु नानक जयंती ( Guru Nanak Jayanti) सिक्ख धर्म के लिए एक बड़ा त्योहार है। कार्तिक मास की अमावस्या को दिवाली मनाई जाती है और उसके पंद्रह दिनों बाद यानी कि कार्तिक पूर्णिमा के दिन ‘गुरु नानक जयंती’ को मनाया जाता है। ये पर्व भी दीपावली की तरह से मनाया जाता है। इस पर्व की लोग महीनों पहले से तैयारी शुरू कर देते हैं। गुरु नानक जयंती को प्रकाश पर्व या गुरु पर्व भी कहते हैं। यही कारण है कि गुरु नानक देव की जयंती के मौके पर चारों ओर दीप जलाकर रोशनी की जाती है। इस खास दिन को गुरु नानक देव के जन्म की खुशी में मनाया जाता है। इतिहास गुरु नानक देव सिक्ख धर्म के पहले गुरु थे। उनका जन्म 1469 ई. को हुआ था। नानक जी का जन्म 1469 में कार्तिक पूर्णिमा को पंजाब (अब पाकिस्तान) क्षेत्र में रावी नदी के किनारे स्थित तलवंडी नामक गांव में हुआ। अब गुरु नानक जी का ये जन्म स्थल पाकिस्तान के पंजाब प्रांत में मौजूद ननकाना साहिब में स्थित है। इस जगह को गुरु नानक देव के नाम से जाना जाता है। यहां देश विदेश से लोग प्रसिध्द गुरुद्वारा ननकाना साहिब के दर्शन के लिए आते हैं। कहा जाता है कि सिक्ख साम्राज्य के राजा महाराजा रणजीत सिंह ने यह गुरुद्वारा ‘ननकाना साहिब’ बनवाया था। कौन थे गुरु नानक गुरुनानक देव ने मूर्ति पूजा को निरर्थक माना और सदैव रूढ़ियों प्रथाओ और कुसंस्कारों के विरोध में रहे। माना जाता है कि गुरु नानक जी ने ही सिख समाज की नीव रखी थी। सिख समुदाय के गुरु नानक देव जी पहले गुरु थे। इस कारण से ही उनकी विशेष रूप से पूजा-अर्चना की जाती है। गुरु नानक देव जी को उनके अनुनायी नानक देव, बाबा नानक और नानकशाह के नाम से पुकारा जाता है और उन्हें लद्दाख और तिब्बत क्षेत्र में ‘नानक लामा’ भी कहा जाता है। नानक जी की मृत्यु 22 सितम्बर, 1539 ई.पू. को हुई। अपनी मृत्यु से पहले अपने शिष्य भाई लहना को अपना उत्तराधिकारी बनाया, जो बाद में गुरु अंगद देव के नाम से जाना गया। जीवन और सिद्धांत गुरु नानक देव जी के जीवन और उनके कार्यों का प्रभाव भारतीय इतिहास और समाज पर गहरा और स्थायी है। उनका जन्म 1469 में हुआ था, एक ऐसा समय जब भारतीय समाज में जाति प्रथा गहरी जड़ें जमाए हुए थी। जाति प्रथा के कारण समाज में आर्थिक और सामाजिक असमानता फैली हुई थी, जिससे गरीब वर्ग की स्थिति अत्यधिक दयनीय थी और उच्च वर्ग लगातार अपने प्रभाव का विस्तार कर रहा था। इस अन्यायपूर्ण व्यवस्था को बदलने का बीड़ा गुरु नानक देव ने उठाया। गुरु नानक का दृष्टिकोण और उनका स्वप्न गहन आत्म-चिंतन और साधना के बाद, गुरु नानक को एक दिव्य अनुभव प्राप्त हुआ। उन्होंने पाया कि परमात्मा के साथ जुड़ने के लिए किसी औपचारिक संस्थान, पुरोहितों, या जाति प्रथा की आवश्यकता नहीं है। उनका यह स्वप्न भारतीय समाज के लिए एक क्रांतिकारी संदेश था। इसमें गुरु नानक ने सभी मनुष्यों को समानता का अधिकार दिया और बताया कि प्रत्येक व्यक्ति का परमात्मा से सीधा संबंध है। यह संदेश, “इक ओंकार” (ईश्वर एक है), आज भी सिक्ख धर्म का मूल सिद्धांत है, जो सभी मनुष्यों को समान दृष्टि से देखता है। जाति प्रथा का विरोध और सामाजिक सुधार गुरु नानक देव जी ने पुरोहित वर्ग और जाति प्रथा का विरोध किया, जो तब सामाजिक असमानता का मुख्य कारण थी। उन्होंने यह घोषित किया कि सभी लोग एक समान हैं और प्रत्येक व्यक्ति का ईश्वर से सीधा संबंध हो सकता है। इसके अलावा, गुरु नानक ने वेदों और धार्मिक शास्त्रों को पढ़ने से इनकार कर दिया, क्योंकि वह मानते थे कि परमात्मा की प्राप्ति के लिए किसी भी बाहरी ज्ञान या माध्यम की आवश्यकता नहीं है। गुरु नानक के उपदेशों ने समाज में भेदभाव, अस्पृश्यता, और सामाजिक असमानता के खिलाफ एक मजबूत आवाज उठाई। उनके इस दृष्टिकोण ने भारतीय समाज को एक नया दृष्टिकोण दिया, जिसमें प्रत्येक व्यक्ति को प्रेम, करुणा, और समानता का अधिकार प्राप्त हुआ। गुरु नानक का जीवन और उनके कार्य सामाजिक और धार्मिक परंपराओं को चुनौती देने का प्रतीक हैं। उनकी विचारधारा उस समय के धार्मिक और सामाजिक ढांचे के खिलाफ थी, इसीलिए शुरुआत में उन्हें “विधर्मी” के रूप में देखा गया। पारंपरिक पुरोहितों और उच्च जाति के लोगों के लिए गुरु नानक का संदेश अस्वीकार्य था, क्योंकि उन्होंने परमात्मा को प्राप्त करने के स्थापित तरीकों, जैसे कि जाति प्रथा, उपवास, तीर्थ यात्रा, और पारंपरिक अनुष्ठानों को पूरी तरह से नकार दिया। दलितों और निम्न वर्ग के लिए प्रेरणास्त्रोत गुरु नानक की शिक्षाओं ने विशेष रूप से दलितों और निम्न वर्ग के लोगों को एक नई राह दिखाई। वे उनके सिद्धांतों में अपने जीवन की बेहतरी देख सके, जहाँ उन्हें समानता, इज्जत, और आत्मसम्मान का अधिकार मिला। गुरु नानक ने हर व्यक्ति को यह भरोसा दिलाया कि जाति, रंग, या सामाजिक स्थिति का परमात्मा से जुड़ने पर कोई प्रभाव नहीं है। इसने उन्हें समाज के नायक के रूप में स्थापित किया, और उनके अनुयायियों की संख्या तेजी से बढ़ने लगी। नैतिकता और आध्यात्मिकता पर आधारित जीवन गुरु नानक ने यह स्पष्ट किया कि परमात्मा से जुड़ने के लिए तीर्थ स्थलों और उपवास जैसे बाहरी कर्मकांड आवश्यक नहीं हैं। उन्होंने अपने अनुयायियों को एक नैतिक, सच्चाईपूर्ण और समर्पित जीवन जीने के लिए प्रेरित किया। उनकी शिक्षाओं में प्रार्थना, सेवा, और परोपकार को सर्वोपरि माना गया, जहाँ हर व्यक्ति को समाज की भलाई और ईश्वर की आराधना में संलग्न रहना चाहिए। राजनैतिक और धार्मिक विरोध गुरु नानक के विचारों ने उन्हें न केवल पारंपरिक पुरोहितों का, बल्कि तत्कालीन मुग़ल सत्ता का भी विरोधी बना दिया। मुग़ल शासक बाबर के अत्याचारों का विरोध करने के कारण उन्हें बंदी भी बनाया गया था। बाबर की कैद के दौरान भी गुरु नानक ने अपने सिद्धांतों को बनाए रखा और अन्याय के खिलाफ आवाज उठाई, जिससे उन्होंने धार्मिक और राजनीतिक अन्याय के विरोध का उदाहरण पेश किया। सिक्ख धर्म की स्थापना गुरु नानक के कार्यों और सिद्धांतों ने समाज को एक नई दिशा दी और सिक्ख धर्म की नींव रखी, जो समानता, सेवा, और प्रेम पर आधारित है। उनकी मृत्यु के बाद उनके उत्तराधिकारियों ने उनकी शिक्षाओं को आगे बढ़ाया। उनके नौ उत्तराधिकारी गुरुओं ने उनकी आध्यात्मिकता

wishes

Happy Children’s Day: Bal Diwas 14 Nov

wishes / Nitin Jaglan

Happy Children’s Day: Bal Diwas wishes, images, drawing, quotes, status, 14 November Happy Children’s Day 2024, wait in anticipation for the bursts of colour on our stories celebrating Bal Diwas with Love and Joy 🌟 Children’s Day, also called Bal Diwas is observed in India every year on 14 November to commemorate the birth anniversary of Pandit Jawaharlal Nehru, whose children’s affection he had earned respectably Nehru, the first prime minister of India, always cared for younger brains and knew that they are the future of every nation. His love and dedication toward the little children made the world observe this day as dreaming, innocence and childhood celebration. Let us take a few seconds on this day and share some joy for all the children who are associated with us. We have some thoughtful messages, photos, and social media statuses collection that we encourage sharing with family members, friends and loving people out there. This time celebrate the joy and help each and every Grand Day become a memorable one for children. Heartfelt Wishes Happy Children’s Day! May your days be filled with laughter, joy, and boundless love. Wishing you a day full of play, adventure, and cherished moments. Happy Children’s Day! May every day bring you new adventures, endless joy, and dreams come true. Happy Children’s Day 2024! May you always remain as innocent and curious as you are today. Happy Children’s Day! Shine bright, laugh loud, and live freely. Happy Children’s Day to the wonderful child you are! Inspirational Wishes Dream big, little one! The world is full of endless possibilities. Happy Children’s Day 2024! May you always chase your dreams and reach for the stars. Happy Children’s Day! You are a gift to the world. Keep shining your light. Happy Children’s Day! Never stop believing in yourself, because you are capable of amazing things. Happy Children’s Day! May you grow up to be kind, loving, and courageous. Happy Children’s Day! Joyful Wishes for Kids Wishing you a day as magical as you are! Happy Children’s Day, little star! May your laughter be loud and your dreams come true. Happy Children’s Day! Wishing you tons of candy, fun, and joy on this special day! Happy Children’s Day! Happy Children’s Day to the future superheroes, dreamers, and creators! May your heart be full of joy today and always. Happy Children’s Day! Wishes for Parents to Share Happy Children’s Day to my little treasure! You are loved beyond words. Watching you grow brings so much joy to my life. Happy Children’s Day, my love! You make our lives brighter every day. Wishing you a wonderful Children’s Day! Happy Children’s Day to the sunshine of our lives! Keep smiling, keep shining! May your journey through life be filled with endless joy and happiness. Happy Children’s Day! Fun and Playful Wishes Today is all about fun and laughter, so play hard! Happy Children’s Day! Wishing you a magical day filled with surprises and candy. Happy Children’s Day! May your day be as bright as your smile and as fun as your imagination. Happy Children’s Day! Happy Children’s Day! May your day be filled with all the sweets you can eat! Today, may you laugh as loud as you want, because it’s your special day! Wishes for Teachers to Share Happy Children’s Day! You bring so much light and laughter to our school. Keep being awesome! Seeing you grow and learn is the greatest gift. Wishing you a joyful Children’s Day! Your curiosity and creativity inspire us every day. Happy Children’s Day to my amazing students! Happy Children’s Day to the stars of tomorrow! May you always reach for the stars! Learning with you is a joy. Wishing each one of you a wonderful Children’s Day! Quotes for Social Media “Children are the keys of paradise.” – Happy Children’s Day! “Every child is a different kind of flower that makes the world a beautiful garden.” Happy Children’s Day 2024! “Children are the future. Let’s nurture them with love and kindness.” Happy Children’s Day! “A child’s smile can brighten the darkest day.” Wishing all children a joyful day! “Children are like wet cement. Whatever falls on them makes an impression.” Happy Children’s Day! Wishes with Wisdom May you grow wise, stay curious, and always be kind. Happy Children’s Day! The world is a playground, explore it with a joyful heart! Happy Children’s Day! May you always keep the innocence and purity in your heart. Happy Children’s Day! Life is a beautiful adventure; embrace it with wonder. Happy Children’s Day 2024! May you always see the world with wonder and embrace each day with joy. Simple Yet Meaningful Wishes Happy Children’s Day to the ones who light up our lives! May your life be filled with love, laughter, and endless happiness. Happy Children’s Day! Here’s to bright smiles, endless play, and dreams as big as the sky. Happy Children’s Day! Wishing you joy, laughter, and lots of love today and always. Happy Children’s Day! May every step you take lead to happiness. Happy Children’s Day! Unique Wishes for Special Memories Happy Children’s Day! May today be filled with stories, giggles, and sweet memories. Wishing you a day of wonder, joy, and love. Happy Children’s Day! To the little ones who make life magical—Happy Children’s Day! May today be as wonderful as you are! Happy Children’s Day! Wishing all children a day filled with dreams, laughter, and happiness. Happy Children’s Day!

Exam & Results, Jobs & Career

Haryana Assistant Professors, Latest Jobs

Exam & Results, Jobs & Career / Nitin Jaglan

Corrigendum for the posts of Assistant Professor (College Cadre) in various subjects in Higher Education Department, Haryana (Advt. no. 42 to 67/2024) Notification download Corr_Asst_Prof_12_11_2024 The following steps are required to fill up application form: Sign Up Profile Registration is mandatory for applying against the advertisement for Assistant Professors (College Cadre). Candidates may register using their PPP ID/Adhaar Number/Mobile Number. Candidate registering using PPP ID/Adhaar Number should ensure that the Mobile Number and Email ID provided in the PPP Data Base/Adhaar Data Base is valid /in-use. In Case the Mobile Number or Email ID mentioned in PPP or Adhaar is invalid/changed the candidate should update his/her Mobile No. and Email ID in PPP/Adhaar, by visiting nearest CSC centre before proceeding with the registration process. Mobile number is validated by OTP. Note: Information coming from PPP like Name, DOB etc. will be non-editable. In case of any conflict, candidate need to visit nearest CSC centers to update the details. In case your Parivar Pehchan Patra (PPP) data is incorrect then you are advised to use Aadhaar or Mobile number as your mode of registration Fill registration form and upload Documents The Candidate needs to login and fill all the required fields in the registration form after sign up. Upload Passport size Photograph: – (Only JPG, JPEG, and PNG files are allowed. The file size must be less than 500 KB, and the dimensions should range from (132px * 170px) to (160px * 204px). Upload Signature: – (Only JPG, JPEG, and PNG files are allowed. The file size must be less than 500 KB, and the dimensions should range from (132px*57px) to (160px*68px). Before submission of the online registration form, candidate can preview his/her registration form. Advertisement During the registration process only the basic details of the candidate would be captured. After completion of the registration process, candidate can apply for advertisement using his/her login ID. Candidates would have to provide further details as per the requirements of advertisement they wish to apply for. After filling in the requisite details of the advertisement, candidates would have to make payment of the fee mentioned in the advertisement. Click on proceed to payment button to complete your payment (as applicable). Payment of the fee is made only through online mode (e-payment). If due to some difficulties, the candidate is not sure whether the payment is processed or not, then instead of making payment again and again. the candidates should check their previous transaction status. After making payment successfully, download a copy, check your application form, sign the declaration in given space and upload the signed copy of the application form to complete the application process, Failing which, your application will not be considered Note: (1) The candidates should note that after submitting online application form, no change is allowed in any field. (2) Download and retain a hard copy of online application form for future reference. (3) Candidate can CANCEL/EDIT her/his application at any stage before making payment of fees. In case candidate paid the fee then it will not be refundable. (4) Due care should be taken by the candidates while filling up the online application form. Incomplete or defective application form will be summarily rejected. No representaion or correspondence regarding such rejection shall be entertained under any circumstances. Apply Now Click here

Exam & Results

CBSE LATEST EXAM NOTIFICATION 2025

Leave a Comment / Exam & Results / Nitin Jaglan

CBSE Datesheet 2025 : CBSE Class 10, 12 schedule CBSE Date Sheet 2025 Notification: The Central Board of Secondary Education (CBSE) will publish the exam schedule for classes 10 and 12 in December. Students who will take the upcoming board exams can download the official date sheet in PDF format from the official website: cbse.gov.in. Cbse has confirmed that the CBSE board exams for classes 10 and 12 will start on February 15, 2025. Students should begin their preparations soon, as there are only a few months remaining CBSE Date Sheet 2025 PDF: How to Download the Time Table Online @cbse.gov.in Students preparing for high school and intermediate board exams can access their date sheets online. Here’s how to do it: Click on the link for CBSE 10th date sheet 2025 or CBSE 12th date sheet 2025 https://www.cbse.gov.in/ Download and save it for your exam preparations. CBSE Date Sheet 2025 Class 10 [Tentative] The following are the expected exam dates for Class 10 subjects. Note that the official schedule is not yet available and these dates are based on previous trends: CBSE Date Sheet 2025 Class 10 [Tentative] The following table refers to tentative dates for class 10 subjects’ examinations. Note: Board hasn’t announced the final date sheet yet. However, according to previous year trends, the following table is based on tentative dates: Subject Exam Date (tentative) Painting, Gurung, Rai, Tamang, Sherpa February 15, 2025 Security, Automobile, Introduction to Financial Markets, Introduction to Tourism, Beauty and wellness, Agriculture, Food Production, Front Office Operation, Banking & Insurance, Marketing & Sales, Apparel, Multi Media, Physical Activity Trainer, Data Science, Electronics and Hardware, Design Thinking and Innovation February 17, 2025 Hindustani Music (Melodic Instruments), Hindustani Music (Percussion Instruments), Elements of Book Keeping & Accountancy, Hindustani Music (Vocal) February 19, 2025 Sanskrit (Communicative), Sanskrit February 20, 2025 Urdu Course A/B, Bengali, Tamil, Telugu, Marathi, Gujarati, Manipuri, French, 21 February 2025 Hindi Course A, Hindi Course B February 24, 2025 Tibetan, National Cadet Corps, Telugu- Telangana, Bodo, Tangkhul, Japanese, Bhutia, Spanish, Kashmiri, Mizo, Bahasa Melayu February 25, 2025 Punjabi, Sindhi, Malayalam, Odia, Assamese, Kannada, Kokborok 26 February 2025 English (Language and Literature), English (Communicative) March 3, 2025 Elements of Business, Healthcare, Retail March 4, 2025 Science 07 March 2025 Home Science, Multi Skill Foundation Course 10 March 2025 Arabic, Russian, Persian, Lepcha, Persian, Nepali, Limbo, German, Carnatic Music (Melodic Instruments), Carnatic Music (Vocal), Carnatic Music (Percussion Instruments), Thai 12 March 2025 Social Science 13 March 2025 Mathematics Standard, Mathematics Basic 15 March 2025 Computer Applications, Information and Technology, Artificial Intelligence 17 March 2025 CBSE Date Sheet 2025 Class 12 [Tentative] Check out the tentative dates of upcoming class 12 board examinations: Subject Exam Date (tentative) Entrepreneurship, Kokborok, Capital Market Operation, Physical Activity Trainer February 15, 2025 Biotechnology, Knowledge Tradition and Practices of India, Electronics Technology, shorthand (English and Hindi), Food nutrition & dietetics, Library & information science, Banking, Early Childhood Care and Education February 17, 2025 Engineering Graphics, Kathak, Bharatanatyam, Kuchipudi, Odissi, Manipuri, kathakali, horticulture, Data Science February 18, 2025 Hindi elective and Hindi core February 19, 2025 Food production, office procedures and practices, design, Electronics and Hardware February 20, 2025 Hindustani Music Vocal, Hindustani Music Mel Ins, automotive, healthcare, cost accounting February21,2025 English Elective, English Elective CBSE (Functional English), English Core February 22, 2025 Retail, Web Application, Multimedia February 23, 2025 Typography and Computer Application February 24, 2025 Taxation, Artificial Intelligence February 25, 2025 Chemistry February 27, 2025 financial markets management, Beauty and wellness, medical diagnostics March 1, 2025 Geography March 3, 2025 Yoga March 4, 2025 Physics March 5, 2025 Hindustani music vocal March 6, 2025 Painting, Graphics, Sculpture, Applied Art (Commercial Art) March 7, 2025 Legal Studies, Textile design March 8, 2025 Mathematics, Applied Mathematics March 10, 2025 National Cadet Corps (NCC) March 12, 2025 G.K. Physical Education Home Science 13 March 2025 Punjabi, Bengali, Tamil, Telugu, Sindhi, Marathi, Gujarati, Manipuri, Malayalam, Odia, Assamese, Kannada, Arabic, Tibetan, French, German, Persian, Nepali, Limbo, Lepcha, Telugu Telangana, Bodo, Tangkhul, Japanese, Bhutia, Spanish, Kashmiri, Mizo 18 March 2025 Psychology 19 March 2025 Agriculture, Marketing, Economics, Biology March 21, 2025 Tourism, Air-conditioning & refrigeration, Salesmanship March 22, 2025 Fashion Studies March 24, 2025 Political Science March 25, 2025 Accountancy March 26, 2025 Urdu Elective, Sanskrit Elective, Carnatic music vocal, Carnatic music mel ins, Carnatic music per ins mridangam, Urdu core, Front office operations, insurance, geospatial technology, electrical technology, mass media studies March 27, 2025 Business studies, Business administration March 28, 2025 History March 29 ,2025 Sanskrit Core March 31, 2025 Sociology April 1, 2025 Informatics Practices, Computer Science, Information technology April 2, 2025 Preparation Tips For Exam: 1.Understanding Syllabus and Pattern Syllabus: The syllabus gives you the whole information, including recent updates or changes. Exam Pattern: Check the latest CBSE pattern for the exams, including question types, marking schemes, and weightage for each unit or topic. 2. Creating a Study Schedule Daily Routine: Decide a practical, balanced schedule, with time for all the subjects every day. Breaks: Take short breaks between the study sessions to prevent burnout. Subject Balancing: Spend more time on the subjects or topics you are weak with. 3. Focus on NCERT Books Core Content: NCERT books are the goldmine for CBSE exams so make sure to understand every concept thoroughly. Solve Exercises: Practice questions at the end of each chapter and revisit examples because these normally provide the basic question that would be asked in an exam. 4. Revision of Previous Years’ Papers and Sample Papers Knowing Questions: Practicing past years papers also introduces you to the nature of questions and their levels Sample Papers: CBSE releases sample papers every year. Attempt these within the allotted time so you get a feel of the actual exam. Time Management: practicing under time-bound condition will increase speed as well as accuracy 5. Regular Mock Tests Self-Assessment: Weekly or Bi-Weekly Mock test will track your performance as well as indicate the week areas. Improvement Areas: Study your mistakes right after every test